Looking for help is sign of strength

Visits: 0Individual treatment is often termed as psychotherapy, and is meant to help people with their emotional issues, which can range in order of their severity or intensity. The main aim of this form of therapy is to change the quality of life by defining the path...

Help your child find new friends

Visits: 0Anxiety is something that exists in everyone’s life to a certain extent, and in a way it is medically known to be helpful as well. Because, anxiety helps us stay alert and be reactive to our circumstances, whether joyful or painful. However, when the anxiety...

It is never to late to go to therapy

Visits: 0We define the goals and objectives of the counselling sessions in a very transparent manner to help patients overcome their problems quickly and effectively, and get the new lease of life they came looking for. We work with the patient as per their schedule,...
Movie Therapy: 10 TV Shows That Help Couples Thrive!

Movie Therapy: 10 TV Shows That Help Couples Thrive!

Visits: 2  Despite what some of your friends might say, married life only gets better as the years tick on—provided you put in the proper work. It usually requires effort, like having meaningful talks and trying new moves in the bedroom, but sometimes it’s as...
Take a Time Out to Calm Down

Take a Time Out to Calm Down

Visits: 0Some conflicts become heated as levels of anger and frustration rise. Rather than speaking assertively, partners begin to accuse, criticize, or yell. Rather than listening actively, partners interrupt, belittle, and ignore. Physiologically, the “fight or...
How does my Attachment Style effect my Love Life?

How does my Attachment Style effect my Love Life?

Visits: 0Imagine that you’re an infant monkey, and you’ve just been thrown into a cage after several hours in isolation. You’ve been deprived of food, so you’re starving. Facing you are two adult-looking (fake) monkeys, designed to look like...
This is the BLUEPRINT for relationship happiness in 2015

This is the BLUEPRINT for relationship happiness in 2015

Visits: 0  As we move into 2015, we need to re-visit what we actually desire in our own relationships. Have YOU thought of what type of relationship YOU desire in 2015? Do YOU need to re-visit what is happening in your own life? Affirmations are a great way of...