Recognizing & Coping with Emotional Manipulation
Views: 164 “Fool me once, shame on you. Fool me twice, shame on me.” – Chinese proverb We’ve all been manipulated by other people, and it’s likely that we’ve done a bit of manipulation ourselves. Telling a white lie in order...Should I visit a therapist for my depression?
Views: 44One of the most prominent and popular ways of dealing with depression is undergoing therapy with a psychiatrist or psychologist. Should you take that path? Let’s first give a brief rundown on the options that are out there: Freudian Psychodynamic Therapy...
How to fight Depression
Views: 57Many of my clients have depression. Some of them are on medication, and others are opting for holistic options. I have found there is no best solution with medication. Yet I do know of what does work on a consistent level, and that my friend is exercise. You...The Silent Enemy from Within – Depression
Views: 57Depression is a very complex state which is why the signs of depression are wide-ranging. Many people are depressed without realizing it. Depression is certainly much more than just feeling sad. It’s not a disease that a person either has or doesn’t have....
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