Recognizing & Coping with Emotional Manipulation
Views: 93 “Fool me once, shame on you. Fool me twice, shame on me.” – Chinese proverb We’ve all been manipulated by other people, and it’s likely that we’ve done a bit of manipulation ourselves. Telling a white lie in order to...
Courage
Views: 23 I am writing this letter to remind you of just how beautiful and lovely you are. Sometimes, you forget. It takes courage to be you. Courage isn’t something you are born with. It is not gifted to the few brave ones. Courage is not something mysterious...Should I visit a therapist for my depression?
Views: 17One of the most prominent and popular ways of dealing with depression is undergoing therapy with a psychiatrist or psychologist. Should you take that path? Let’s first give a brief rundown on the options that are out there: Freudian Psychodynamic Therapy...
How to fight Depression
Views: 32Many of my clients have depression. Some of them are on medication, and others are opting for holistic options. I have found there is no best solution with medication. Yet I do know of what does work on a consistent level, and that my friend is exercise. You...
Voice of the Child of Divorce
Views: 21I actually had to stop myself from crying when I watched this video. Children are SO effected by divorce. It is one of the reasons as to why I am so passionate about helping couples fight for their relationship after infidelity. You must understand, that a...Relationships: Never Let Your Past Control Your Future
Views: 28You generally tend to see people with a filter that you have created for yourself. This filter has been created with your past experiences with that person and your belief systems. If you have had a bad experience with someone, you would create a so called...The Silent Enemy from Within – Depression
Views: 20Depression is a very complex state which is why the signs of depression are wide-ranging. Many people are depressed without realizing it. Depression is certainly much more than just feeling sad. It’s not a disease that a person either has or doesn’t have....
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