How to stay married for life – 9 Key Tasks
Views: 18Research on what makes a marriage work shows that people in a good marriage have completed these “tasks”: 1. Separate emotionally from the family you grew up in; not to the point of estrangement, but enough so that your identity is separate from...
How to apologize after an affair?
Views: 36An apology needs to be an unequivocal statement that communicates to the injured partner a real understanding of the pain the cheater has caused and a legitimate and heartfelt promise never to engage in the same behavior again. The apology might also include,...
How to make friends (again) when you are single
Views: 15Summer is the warmest of the seasons. The days are longest, the nights are shortest. Parks and beaches are full of life; the air is thick with possibility. After a relationship, you may feel lonely and uncertain about what to do with this extra daylight. You...
What Makes A Great Relationship?
Views: 20 What Makes A Great Relationship? Hi Savannah, Craig and I have attended one of your Prepare Enrich Seminars, and plan to marry next fall. Could you tell us what makes a marriage last? Thanks, Susan, Sydney. Hi Susan, Thank you for...
Cognitive-Behavioral Therapy for Personality Disorders (CBT)
Views: 26Cognitive Behavioral Therapy (CBT) derives from cognitive-behavioral theory. CBT is a highly effective, evidence-based therapy. Therapists have successfully used CBT to treat a variety of mental disorders particularly depressive disorders and anxiety...
The Ten Personality Disorders
Views: 42There are four core features common to all personality disorders.Before a diagnosis is made, a person must demonstrate significant and enduring difficulties in at least two of those four areas. 1) Distorted thinking patterns, 2) Problematic emotional...What is a Personality Disorder?
Views: 31According to the Diagnostic and Statistical Manual V, Revised Edition (American Psychological Association, 2013), Personality disorders are associated with ways of thinking and feeling about oneself and others that significantly and adversely affect how an...
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