The Life Stages of Men in Relationships

Views: 9G’Day Everyone!   This week I am writing to you from the gorgeous town of Queenstown, New Zealand. I am here with my 22 year old daughter, who is on university break from her Law degree ( mama is so proud!) We spent a week in Lake Tekapo, where I...

Is my partner cheating on Dating sites?

Views: 3515The number of people supposedly in committed monogamous relationships, who are creating secret dating site profiles, to allow them to meet people on dating or social media sites is on the increase. The problem is that with so many dating sites available...

Sexting In The workplace?

Views: 42If you have been reading any of my content for any period of time, you will have heard me say 1000 times….”Affairs most commonly start in the workplace, or with people whom you spend significant time with….” So what can happen to...

Affairs and Infidelity

Views: 32“Human beings disappoint, fail, and hurt each other, even those we love with all our hearts.” — Sarah Ban Breathnach If you’ve been betrayed, the discovery of an affair can be one of the most devastating experiences of your life. Even if you’ve suspected your...

How to Handle Acute Anxiety Attack Symptoms

Views: 15Millions of people suffer from General Anxiety Disorder, Panic Disorder, or other forms of psychological disorder which are characterized by anxiety or panic attacks. Anxiety attack symptoms are incredibly uncomfortable. These attacks are well-known for being...

How to deal with panic and anxiety

Views: 19If you struggle with your feelings, this might help a great deal.     Maybe you have a fear of: -a panic attack -never being free of general anxiety -a bodily sensation that worries you -a fear of losing control to anxiety   Whatever your particular...

Which sex addiction group is for you?

Views: 13If you were unaware, like I was, there are multiple different sex addiction groups. So if you are having trouble with that area of your life you might want to check one of the many groups dedicated to helping you recover. But which one, right? Well that is...

Bullying and Toxic Relationships

Views: 50Do any of the following situations sound familiar to you?   Your friend, coworker, or partner uses threats of violence to manipulate your behavior.   Your friend, coworker, or partner constantly belittles you and your choices, insists that your...