Take a Time Out to Calm Down

Visits: 0Some conflicts become heated as levels of anger and frustration rise. Rather than speaking assertively, partners begin to accuse, criticize, or yell. Rather than listening actively, partners interrupt, belittle, and ignore. Physiologically, the “fight or...

4 Tips to Manage Relationship Conflict

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Visits: 1Having an argument does not mean that your relationship is in trouble. Disagreements and differences are an inevitable part of every relationship and what matters is how we discuss and solve disagreements. The following four strategies from relationship guru...