Schizophrenia effects a young newly wed couple

Schizophrenia effects a young newly wed couple

Schizophrenia is truly one of the cruelest mental illnesses in existence. The illness does not discriminate, and lies dormant for almost 2 decades before surprising both the individual and their loved ones. This week, I had a chance to work with a couple that I had...

Should I visit a therapist for my depression?

One of the most prominent and popular ways of dealing with depression is undergoing therapy with a psychiatrist or psychologist. Should you take that path? Let’s first give a brief rundown on the options that are out there: Freudian Psychodynamic Therapy Form: Seeking...
How to fight Depression

How to fight Depression

Many of my clients have depression. Some of them are on medication, and others are opting for holistic options. I have found there is no best solution with medication. Yet I do know of what does work on a consistent level, and that my friend is exercise. You need to...

The Silent Enemy from Within – Depression

Depression is a very complex state which is why the signs of depression are wide-ranging. Many people are depressed without realizing it. Depression is certainly much more than just feeling sad. It’s not a disease that a person either has or doesn’t have. Like most...