Blog
Visits: 0 I am writing this letter to remind you of just how beautiful and lovely you are. Sometimes, you forget. It takes courage to be you. Courage isn’t something you are born with. It is not gifted to the few brave ones. Courage is not something mysterious...
Blog, Mental Health
Visits: 0One of the most prominent and popular ways of dealing with depression is undergoing therapy with a psychiatrist or psychologist. Should you take that path? Let’s first give a brief rundown on the options that are out there: Freudian Psychodynamic Therapy...
Blog, Mental Health
Visits: 0Many of my clients have depression. Some of them are on medication, and others are opting for holistic options. I have found there is no best solution with medication. Yet I do know of what does work on a consistent level, and that my friend is exercise. You...
Blog
Visits: 0I actually had to stop myself from crying when I watched this video. Children are SO effected by divorce. It is one of the reasons as to why I am so passionate about helping couples fight for their relationship after infidelity. You must understand, that a...
Blog, Guest Bloggers
Visits: 0You generally tend to see people with a filter that you have created for yourself. This filter has been created with your past experiences with that person and your belief systems. If you have had a bad experience with someone, you would create a so called...